Treadmill desks have been a new addition to home office environments, and while these have a particular setup, they have proven to be useful for users looking to be more active while they work.
Working while walking may seem weird for some people, but if you try it out, you’re going to quickly notice how effective it is for maintaining a healthier lifestyle. It’s important to note that a treadmill desk combo may not be the most suitable option for everyone, so it’s important to know how these combos work to know what option suits them the best.
Thankfully, there are dozens of different treadmill desk combos you can currently look at on the market. As long as you know what you’re looking for in your home office, you’re going to have a much easier time finding something that fits your needs.
The following article covers the basics about the treadmill walking desk, what you can expect from it, what benefits it can bring you, and what the best products on the market today are. If you’re looking to get fit while you work, you may take a quick look at this guide to see if these products can fit your needs.
How Does a Treadmill Desk Combo Work?
While the term may sound a bit confusing at first, it’s not that hard to understand. Overall, the best treadmill desk combo combines a modern, ergonomic desk with a treadmill at the bottom. Once you have both of these products, you can take walking sessions on the treadmill while you work on your desk.
Some product manufacturers have teamed up to offer you both the desk and the treadmill with a single purchase; that way, you don’t have to worry about going to different stores since you already have everything set.
Whether you want to use an office treadmill desk for meetings or work in general, this combo works perfectly since it allows you to set up everything in the way you consider the most appropriate.
Modern treadmill desk combos feature both Bluetooth and Wi-Fi connection, allowing you to access your workout information in real-time, which is much more convenient. Overall, a treadmill desk combo is one of the best things you may consider if you want to keep a healthy lifestyle while working from home.
Why Should You Work Out at Your Desk?
Some people may not like the idea of working out at their office since it doesn’t seem convenient. While you’re not supposed to do a full workout at your office, it helps to be more active while you’re working.
One of the best ways to stay active during the day is to take small walks whenever possible. In these particular cases, a treadmill can be an excellent way to walk and work simultaneously, promoting concentration and boosting your mood for the rest of the day.
Another great thing about using an under-desk treadmill is that you can access your workout information right from where you are, meaning you don’t have to pause unnecessarily. Finally, you’re free to adjust the treadmill or desk to your needs.
Remember you don’t necessarily need to start running on your treadmill while you work, but if you take slow-walking sessions, you may begin to see improvement in the long run. There are many office desk workout equipment options you can consider for your home office, so make sure you review all your options to ensure a healthier lifestyle.
Why Is a Treadmill the Best Choice for a Desk Workout?
While there are many options for working out in your office, the least invasive one may be the treadmill. As mentioned before, you’re not supposed to make a full-body workout routine while you’re working since that’s going to be too exhausting for you.
The goal of using a treadmill desk is to engage in active moving while you’re working. Sitting for long periods can lead to several physical and mental problems, including muscle straining, back and neck pain, stress, lower productivity, and more.
Using a work treadmill can make all the difference since you only need to place it under your desk and start walking slowly while you work. It may be hard to get used to it at first, but once you understand how it works, you can include it in most of your working sessions without any problems.
Additionally, you may combine the treadmill with an electric standing desk for better results. Standing desks allow you to adjust the height to your liking. If you have a fixed-size desk, you may have some problems using it while you’re walking on the treadmill. On the other hand, if you use a standing desk, you may place it at a height that works for your treadmill workout.
Even if you don’t have a treadmill yet, having a standing desk can help you start engaging in active moving while you’re working. Moreover, there are several standing desk exercises you can start doing to improve your physical wellbeing.
Best 10 Treadmill Desk Combo to Get Fit at Work
Choosing the right treadmill to fit your desk may be challenging, which is why we took the job of looking for the best treadmill-desk combos you can currently purchase. Remember that your goal here is to feel as comfortable as possible while you use the treadmill under your desk.
Even if you’re not using the walking treadmill desk at all times, it’s vital for you to get a desk that complies with your needs. Here’s a list of our top 10 treadmill desk combos you can purchase to get fit at work.
1. Autonomous SmartDesk Tread
Autonomous recently partnered with Treadly to bring you the SmartDesk Tread. Overall, this is a compact, portable treadmill that comes with a stylish standing desk. Since we’re talking about a standing desk here, you’re free to adjust both items in any way you consider appropriate.
According to both companies, the main purpose of the Treadly treadmill desk is to keep you physically and mentally focused and energized at all times. Considering how compact both items are, you may be able to place them in any room at home. Additionally, if you want to store the treadmill away, you can do it easily due to its small size.
The treadmill itself can carry up to 265lbs, which is more than enough for most users. Moreover, it can reach speeds of up to 5 MPH. Finally, you can keep track of your workout sessions thanks to Treadly’s Treadmill Pro app, which lets you access real-time metrics on every session. You may also share your metrics on the Autonomous fitness community.
Overall, this is a great under desk treadmill that you may consider purchasing if you have the budget for it.
2. Unsit Treadmill Desk
If your goal is to go for something compact, the Unsit treadmill desk may be one of the best choices to consider. Overall, it comes with a silent motor that isn’t going to affect your live meetings. Additionally, it features one of the most unique designs on this list.
Most treadmill desks are long and rectangular, whereas this one has a square design. Finally, the Unsit office treadmill desk offers a Bluetooth app that helps you track your steps, calories, and distance.
Keep in mind that this product may support up to 400lbs, making it perfect for heavier users. Unfortunately, this walking treadmill desk only reaches a speed of 2 MPH, which may be too slow for some.
3. WALKINGPAD P1 Smart Desk Treadmill
Overall, the WALKINGPAD P1 has the most minimalistic design on this list. You can easily slide this treadmill under your couch after you’ve finished working since it’s too compact. Thankfully, the fact that it’s smaller doesn’t mean that it’s less powerful. This product can reach up to 4 MPH, which is acceptable.
One of the best features of this standing desk treadmill is that you can fold it in half, making it even easier to store at the end of the day.
4. UMAY Portable Treadmill
The UMAY standing desk treadmill only weighs 55 pounds, making it a perfect fit for virtually any desk on the market. Overall, this product is incredibly quiet since it uses a multilayered, shock-absorbing running belt that allows you to have an excellent experience that doesn’t bother you in meetings.
Finally, this home workout equipment includes a remote control you can operate via Bluetooth, so you don’t have to worry about making manual adjustments to your treadmill. Keep in mind this product reaches speeds up to 4 MPH, which is decent for most users, although some may prefer something with a bit more speed.
5. Cascade Treadmill Desk
This is a 100% American-made work treadmill desk. In essence, it features a “ThermoTread GT” treadmill, which is one of the best treadmills you can currently find on the market. Overall, if you’re looking for more stability while you’re working, this may be an appropriate choice for you.
The Cascade treadmill desk is fairly easy to assemble, and it operates with a quiet motor, so you can ensure an excellent and active working experience every day. Keep in mind that this product features an industry-leading warranty in case anything goes wrong.
6. Lander Treadmill Desk
If you don’t mind simple desks, the Lander walking treadmill desk may be a great fit for you. Overall, it comes with the ThermoTread GT (as the previous product), meaning that you’re going to have a great workout experience.
It’s important to note that the desk doesn’t include a keyboard tray, but it still does a great job at providing stability at taller heights.
7. Energize Treadmill Desk
The Energize work treadmill desk is for those who don’t mind low-speed limits while they’re walking. This product comes with a 2.5 MPH speed limit, which may be enough for some. Other than that, this treadmill desk comes with extra-base color options, a quiet motor, a liability waiver, and an extremely easy assembly process.
This is considered one of the most customizable treadmill desks on the market today, so if you’re looking for something you can tailor to your specific needs, you may take a look at what the Energize has to offer.
8. ModTable Treadmill Desk
ModTable’s standing desk treadmill is perfect for people who don’t have such a big budget. Overall, you’re going to get a ModTable desk and a LifeSpan TR1200-DT3 treadmill with your purchase.
While both of these products have been released several years ago, they have proven to be useful for workers today. If you want a much more affordable treadmill desk combo for your home office, this may be the one for you.
9. FUNMILY Treadmill Desk
This is another affordable option for those who want the most basic features for their treadmill desk. Overall, the FUNMILY desk comes with an integrated tablet holder, two cup holders, and a lot of space for your office items.
Additionally, the treadmill comes with an LCD screen that shows you all the workout information you may need. However, one of the best features of the FUNMILY desk is that it can reach a speed of up to 7.5 MPH, which is one of the highest rates on this entire list.
10. GoPlus 2-in-1 Folding Treadmill
Finally, the GoPlus 2-in-1 offers a simple installation process, a built-in Bluetooth speaker, a phone holder, and a remote control to adjust your speed. In essence, this treadmill can go up to 2.5 MPH, which is good for the average user.
Keep in mind this folding treadmill comes with built-in wheels, so you may have an easy time storing it.
Bottom Line
As mentioned at the beginning of this article, using a treadmill while you work may not seem like an amazing idea, but if you try it out, you’re going to notice it has quite a few benefits that may interest you.
If you’re eager to try out a work treadmill desk combo, make sure to choose one of the products on this list since these have been proven to be some of the most effective options on the market!
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