Food Preparation and Nutrition.

Last Friday was Fishy Friday for 9E Food Preparation and Nutrition.

Using whole Mackerel, Mrs James demonstrated online how to remove the head & tail, before filleting and de-boning them to use in a Warm Mackerel and Beetroot Salad. She then pan fried the fillets, in a little oil, before removing the skin and flaking it. The salad was assembled and dressed with a horseradish vinaigrette.

Very well done to Jacob and Charlie for participating in the fish masterclass.

Mrs James, Head of Food

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